Whether this is something you’ve already endured or not, consider this your crash course on how to deal with an engaged person who’s super stressed out.

Offer to help 
One of the many reasons engaged couples get so stressed during wedding planning is due to the fact that they feel like they have so much to think about at once. From the long list of vendors they have to book to keeping track of RSVP cards and everything in between, it’s only natural to feel overwhelmed. If you hear them complaining about all the things left on their to-do list, ask if you can help in some way. Something as simple as getting a price quote from a florist or searching for a wedding DJ in the area can make them feel a little more at ease.

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