Stress has become a major modern day factor affecting men’s health. The tension and emotional strain of day to today living has been linked to heart disease, high blood pressure, migraine, headaches, back pain, diabetes, cancer and a weakened immune response to disease.
Men experiencing high levels of stress can experience anxiety, insomnia, fatigue and depression and may turn to unhealthy habits like smoking, drinking, over eating or drug abuse to help deal with their stress.