Health And Fitness

Well, 6th July was the international Eid Mubarak day to end the 30 days of Moslem fasting, well such celebrations come with a lot of feats, invitations to dinners here and there and as we walk through the following day some individuals must be having a nasty beach of all sorts.

An anti-cancer diet is an important strategy you can use to reduce your risk of cancer. The American Cancer Society recommends, for example, that you eat at least five servings of fruits and vegetables daily and eat the right amount of food to stay at a healthy weight.

Many women had had miscarriages without knowing it could be due to the fruits that they consume during the early state of pregnancy. In this short post, I will be sharing with you some of the fruits to avoid during pregnancy as they affect the overall makeup of your baby.

In this article, you will see some food materials you should not freeze or even refrigerate. You will also get to know the reasons why you should not freeze them.

Steps to reduce Your Pot Belly

The ‘Half Ton Killer:’ Mayra Rosales dubbed the Half Ton Killer is in the news again but this time for good reason. She posted her new look and latest pictures online showing that she finally lost around 800 pounds after suffering obesity. (PHOTO: Mayra Rosales/Facebook)

Stomach is constantly gurgling HELP!!!

Woman With Rare Muscle Disorder Stands Up To A Rude Restaurant Employee In The Best Way

Shisha smoking – also called hookah, narghile, waterpipe, or hubble bubble smoking – is a way of smoking tobacco, sometimes mixed with fruit or molasses sugar, through a bowl and hose or tube.

So while awareness of many of these signs and symptoms is quite high, very few people mention cancer as a possible cause when it’s them who is experiencing the symptom

Leaning your head forward can reduce the natural curve in your cervical spine (aka your neck), which causes stress that can lead to wear and tear, degeneration, and possibly surgery,

Instead of checking all your social media pages, pull out your to-do list and try tackling your hardest projects for the day the moment you sit down at your desk. Not a morning person? That’s okay. Have some coffee and dive in once the caffeine kicks in.